Steep time guide
Two minutes.
One steep time.
No more guessing.
Answer a few questions. We'll tell you exactly which steep time is right for your situation — tonight.
How long have you been backed up?
Have you used a laxative before?
How would you describe the discomfort?
Gentle Reset.
Steep for exactly 3 minutes. Drink before bed. Relief arrives with your first meal in the morning. A calibrated starting dose — effective without overwhelming sensitive systems.
Standard Overnight.
Steep for 5 minutes. Drink before sleep. Relief arrives with your first meal. The most used steep time — effective, predictable, and well-tolerated.
Complete Reset.
Steep for 7+ minutes. Drink before bed. A full-strength botanical intervention — for 4+ days backed up, post-travel constipation, or significant dietary disruption.
Four steps. One night.
Boil water. Place sachet.
Use freshly boiled water. Place one sachet in your cup. Do not squeeze the bag while steeping — it affects extraction rate.
Set your steep time.
3 minutes for gentle. 5 for standard overnight. 7+ for a complete reset. Use a timer — steeping time is your dose control.
Drink before bed.
Drink the full cup before sleep. The activation pathway begins immediately — bacteria converting sennosides over 6–12 hours.
Eat breakfast. Relief follows.
Your first meal triggers the gastrocolic reflex — the built pressure releases. Relief is predictable, not random.